22Jan, 2019

IMPROVE REPETITIVE STRAIN WITH PHYSIOTHERAPY

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Sitting at work, bending at home, typing on a laptop or sometimes even lifting, make you realize that you are unable to handle the pain anymore, and this largely happens due to one major cause, which in the world of medical, is called repetitive strain injuries (RSI). This injury occurs due to overuse of similar action, which further triggers the inflammation and damages muscles, tendons, and nerves. It is mostly experienced in the wrists, fingers, forearms, knees, ankles, hips, and shoulders. Those who suffer from RSI can easily describe it […]
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16Nov, 2018

HOW PHYSIOTHERAPY RELIEVES ACHES AND PAINS

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It has been a long since my mom has been suffering from a severe backache…I had a minor injury last month, and TBH still my ankle hurts. These are some of the common examples of daily lives, which happen around us or with us, where the pain erupting from a disease or injury goes onto life with us like a clone to our body. We all use some sort of brace & support to cure that aching back or knee with a frozen bag of peas to ice, in a […]
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