22Jan, 2019

IMPROVE REPETITIVE STRAIN WITH PHYSIOTHERAPY

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Sitting at work, bending at home, typing on a laptop or sometimes even lifting, make you realize that you are unable to handle the pain anymore, and this largely happens due to one major cause, which in the world of medical, is called repetitive strain injuries (RSI). This injury occurs due to overuse of similar action, which further triggers the inflammation and damages muscles, tendons, and nerves. It is mostly experienced in the wrists, fingers, forearms, knees, ankles, hips, and shoulders. Those who suffer from RSI can easily describe it […]
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21Jan, 2019

How Physiotherapy Alleviates The Accident Injuries?

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Don’t let the injury hold back your daily activities! I know it sounds very easier for the common injuries, but when you are injured in the car accident or any other road accident, it becomes a tough task for you to be comfortable around doing the daily activities like sitting, sleeping, walking, exercising, as the severe accident leave your life impeded. At Back-In-Motion, we very well comprehend the major changes your body goes through after an accident injury and the amount of pain your body undergoes to bring back the […]
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9Jan, 2019

HOW BENEFICIAL REMEDIAL MASSAGE IS FOR ATHLETES?

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I need to walk daily for 2 km at least, but the pain in my legs, making me unable to…I am an athlete, and the excessive muscle pain takes a toll on my practice schedule… These are some of the commonly heard statements around us, which speak about the strenuous physical activities that lead to excessive strain on the various parts of the body. Albeit the physical activity, is something that is not an option, but a necessity and is a great source of good physical exercise, which builds friendships […]
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26Dec, 2018

Why Shockwave Therapy Is The Ideal Option For You

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WHY SHOCKWAVE THERAPY IS THE IDEAL OPTION FOR YOU

As the name suggests, this very therapy is a kind of physiotherapy, which works on soundwaves, and further stimulates healing in the musculoskeletal system. The reason behind its popularity is also due to the reason, that it can treat chronic and acute pain without the need for painkillers or surgery. Indeed it’s a big pain-reliever when you are looking forward to getting the relief on a specific part of the body. The shockwaves used in the devices release a short series of high amplitude mechanical energy pulses, produced by electromagnetic […]
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14Dec, 2018

HOW TO PICK THE BEST PHYSIOTHERAPIST?

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The injury or illness always results in pain and sometimes even to worsen, that is the loss of functional mobility, in such a situation, and you have often heard doctor referring you to physical therapy. However, the process of finding a treatment through Physiotherapy for Back Pain is little riskier since there is a chaos of existing therapists, who can leave perplexed in picking that right option for you. Are you wondering that, ‘how to choose the right Chiropractor near me’? Here are essential aspects you must check before deciding […]
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13Dec, 2018

PHYSIOTHERAPY ADVICE – AFTER THE CHILD-BIRTH

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Once the child takes the birth, the world around us takes a shift to a different direction, where everything revolves in and around the new member of the family, but in this journey, the mother receives the profound effect on her body. Hence to help her stay in shape and reduce the pain, Physiotherapists from Back-In- Motion recommend the following exercises for helping you get back in shape following the childbirth. Note: you must not forget that exercises should be done slowly, without putting any strain on your body. For […]
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13Dec, 2018

BENEFITS OF CLINICAL PILATES

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An injury can have an adverse effect on your body and takes time to help it get back to a normal state of functioning! We all deal in some or other way with the injuries on our knee joints, hips, shoulders, ankles, feet, and low backs, as these body parts receive the maximum load of our daily schedule. Such pains and injuries get healed with clinical pilates. Clinical Pilates is one form of pilates, which mainly focuses on posture, core strengthening, focus, balance, control, strength, breathing, and flexibility. It is […]
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29Nov, 2018

HOW PHYSIOTHERAPY HELPS MINIMIZE THE BACK PAIN

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Experiencing back pain is one of the most common complaints we hear around us and it is one of the most common reasons for being absent from work and the second most common reason for visiting a physiotherapist. Not many of us know that back pain can either be mechanical or non-organic, which means either of the situations is not caused by the serious condition and can be effectively treated if given the right treatment. Why Backpain Occurs? Our body is the combination of the different structure of bones, joints, […]
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16Nov, 2018

HOW PHYSIOTHERAPY RELIEVES ACHES AND PAINS

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It has been a long since my mom has been suffering from a severe backache…I had a minor injury last month, and TBH still my ankle hurts. These are some of the common examples of daily lives, which happen around us or with us, where the pain erupting from a disease or injury goes onto life with us like a clone to our body. We all use some sort of brace & support to cure that aching back or knee with a frozen bag of peas to ice, in a […]
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